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Mexican Chimichangas

by Maria Garcia

Quick Description

These Low-Carb Mexican Chimichangas are crispy on the outside and filled with savory taco-seasoned ground beef, melted cheese, and tangy salsa. Pan-fried and baked, they’re a quick, satisfying meal that’s perfect for a keto-friendly Mexican dinner!


Servings & Timing

  • Servings: 2 chimichangas (1 per serving)
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Ingredients List

For the Chimichangas

  • 2 low-carb tortillas (cooked & warm)
  • 2/3 cup cooked taco-seasoned ground beef
  • 2 tablespoons salsa
  • 2 tablespoons coconut oil (for frying)
  • ½ cup shredded cheese (divided; use a Mexican blend or your favorite cheese)
  • 4 tbsp red enchilada sauce (for topping)

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  2. Assemble the Chimichangas:
    • Lay the warm low-carb tortillas on a flat surface.
    • Spoon 1 tbsp shredded cheese1 tbsp salsa, and ⅓ cup taco-seasoned ground beef onto the center of each tortilla.
    • Fold the sides in, then roll them tightly into a burrito shape.
  3. Fry the Chimichangas:
    • Heat 2 tablespoons coconut oil in a pan over medium heat.
    • Add the rolled chimichangas to the pan and fry for 30 to 60 seconds on each side, until they are golden and crispy.
    • Once crispy, drain on a plate lined with paper towels.
  4. Bake with Cheese & Sauce:
    • Transfer the fried chimichangas to an oven-safe pan.
    • Top each chimichanga with the remaining shredded cheese and 2 tablespoons enchilada sauce.
    • Bake in the preheated oven for 5 minutes, or until the cheese is melted and bubbly.
  5. Serve:
    • Remove from the oven and serve warm, garnished with sour cream, guacamole, or your favorite toppings.

Additional Notes

  • Low-Carb Tortillas: Make sure the tortillas are low-carb or keto-friendly (like almond flour or coconut flour tortillas).
  • Customize the Filling: You can swap ground beef for ground chicken, turkey, or even seasoned shredded chicken for variety.
  • Toppings: Serve with guacamole, sour cream, or fresh cilantro for added flavor.

Dietary Info

  • Keto-Friendly
  • Low-Carb
  • Gluten-Free (if using gluten-free tortillas)
  • High-Protein (from beef and cheese)

Ingredient Details & Substitutions

  • Tortillas: Use almond flour tortillas or coconut flour tortillas for a low-carb alternative.
  • Ground Beef: Ground turkey or chicken are great alternatives if you prefer leaner options.
  • Cheese: Feel free to use cheddar, pepper jack, or any cheese that melts well.
  • Salsa: If you like a spicier version, use a medium or hot salsa.

Recipe Variations & Serving Suggestions

  • Spicy Chimichangas: Add chopped jalapeños or diced green chilies to the filling for a spicy kick.
  • Cheesy Sauce: Top with a creamy cheese sauce or sour cream instead of enchilada sauce for a richer flavor.
  • Make a Chimichanga Bowl: Skip the tortilla and layer taco-seasoned beef, cheese, salsa, and toppings in a bowl for a low-carb taco bowl.
  • Vegetarian Version: Replace ground beef with sautéed mushrooms, cauliflower rice, or a blend of beans and cheese.

Storage & Make-Ahead

  • Refrigerate: Leftover chimichangas can be stored in the fridge for up to 3 days.
  • Reheat: Reheat in the oven at 350°F (175°C) for 5–10 minutes or until hot.
  • Freeze: You can freeze the uncooked chimichangas for up to 1 month. Fry and bake them directly from frozen (add 5 extra minutes to the baking time).

Nutrition (Per Serving)

  • Calories: 350 kcal
  • Protein: 22 g
  • Fat: 24 g
  • Total Carbs: 8 g
  • Net Carbs: 5 g
  • Fiber: 3 g

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